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It’s the MOST wonderful time of the year (cue the music) -- and it’s all about the hustle and bustle of getting a lot of things done in a short period of time! Unfortunately, most of us don’t take the time to think about the potential hazards to our...

5 Scenarios To Avoid Next Year By Using Your Flex 125 Funds Today Why Your Flex Savings Account is a Tax Savings Superhero for Eyewear It’s the Holiday Season! Everywhere you look, there are decorations, lights, and people in good spirits! What a wonderful time...

Protect Your Vision: 10 Essential Tips to Safeguard Diabetic Eyes It’s a fact: Living with diabetes means that you are more likely to experience vision problems. But here’s another fact: You can help prevent diabetic eye disease or slow its progression by...

6 Questions (and Answers!) About Diabetic Eye Disease November is American Diabetes Month. With more than 38 million Americans – 15% of our country’s adult population – experiencing diabetes, it’s an important time to bring awareness to this...

Earlier in October, we observed World Sight Day, a global event dedicated to raising awareness about eye health and preventing blindness. For people who have the gift of sight, navigating daily activities like crossing streets, shopping, and reading signs is second...

October 10 marks World Sight Day, a global event dedicated to raising awareness about eye health, preventing blindness, the various diseases that affect our vision, and the effects those conditions can have on everyday life. The global observance day was launched by...

9 Critical Visual Skills Student Athletes Need to Perform Their Best It’s that time of year again! Back-to-school means back-to sports—and competition is ramping up for exciting seasons of football, soccer, baseball, basketball, golf, and tennis, plus any...

Your eyes are more than just windows to the world. The eyes are a complex and powerful tool that enable us to experience life in vivid detail. From the moment you wake up and see the morning light to the time you close your eyes at bedtime, your vision impacts how you...

It’s that time again — August means back-to-school for many children. Parents are busy buying the perfect backpack, notebooks, writing utensils, and school clothes so students have everything they need for a successful school year. But did you know that...

Are you a parent with a child gearing up for their first year of college? Or are you a student ready to embark on the excitement of university life? As you navigate the transition between the carefree days of childhood and full-on adulting, it’s easy to overlook...

July is National Dry Eye Awareness Month. It is estimated that at least 17 million and up to 50 million Americans suffer moderate to severe symptoms from Dry Eye. Twice as many women as men experience the pain and discomfort of Dry Eye. A significant percentage of...

Are you aware that your eyes can get sunburned? Yes, just like your skin, your eyes can be burned by direct or reflected ultraviolet (UV) rays. As the summer weather gets hotter and you enjoy the season’s outdoor activities, your eyes are exposed to greater...

Summer fun and summer chores are in full swing – school is out, vacations are planned, weekend events are on your calendar, and yard work is a weekly activity! Summer poses a number of threats to eye health and vision. You may have noticed itchy, red, or...

June is Cataract Awareness Month, a great opportunity to educate yourself on this eye condition that so many of us will experience in our lifetimes. By age 65, as many as 90% of people have at least one cataract forming. We’ve all heard the term cataract, but...

If you’re a regular reader of our blog, you may already know that by the time your son or daughter reaches age 18, they’ve already received up to 80% of their entire lifetime’s worth of exposure to the sun’s damaging ultraviolet (UV) rays!...

May is Healthy Vision Month. A lifetime of healthy vision starts in childhood, by protecting your eyes from injury and damage and developing good eye health habits. Did you know that by the time your child turns 18, they have received 80% of their lifetime exposure to...

When it comes to eye drops, the “blink” of an eye is the problem – right? It sounds easy enough, but it’s not always as simple as following the recommended steps: Tilt your head back, look up, open your eye wide, and squeeze one tiny drop from...

As an optometric practice, we understand the excitement around the upcoming total solar eclipse on April 8, 2024. Many major U.S. cities will be in total darkness when the moon passes directly between the Earth and the sun that day, including Dallas, Little Rock,...

Your home is your safe haven — or is it? About half of all eye injuries happen in and around your home! The good news? You can reduce your risk of eye injury by 90% by wearing protective eyewear. The bad news? Only three in ten people wear eye protection, even...

March is “Save Your Vision” month, encompassing every aspect of eye health. On a daily basis, you must protect your eyes from various potential hazards – UV rays from the sun, eyestrain from digital screens, and environmental hazards such as...

What is Age-Related Macular Degeneration (AMD)? Age-Related Macular Degeneration — called AMD for short — is an all-too-common eye disease that blurs central vision and can make it harder to drive, read, see faces or do “up-close” work. It is...

February is Age-Related Macular Degeneration and Low Vision Month. Many people aren’t sure what the definition of low vision is or how it manifests in patients’ lives. Let’s dive into low vision, explore its causes and symptoms, and discuss how...

Who doesn’t love a good New Year’s resolution? Many people begin the New Year with a strategy of being more aware of their health and well-being. Some plan to eat healthier, exercise regularly or quit smoking – which are a great start. But there are...

Your ability to see color adds so much to life! Think of seeing a rainbow, or the bloom on a rose, or looking into your child’s or loved one’s eyes. Color helps us form memories, make decisions,  and can spark emotions. An average person can see about...

Have you enjoyed a great 2023? We hope so! The year is coming to a close in just a couple of weeks, and that means you need to act fast to use any Flexible Spending Account (FSA) funds you may have already designated for eligible health care costs. ‘Tis the...

It’s that time again – the “use it or lose it” end-of-year push to make your pre-tax Flexible Spending Account (FSA) dollars count! There are a number of qualifying optometric products and services to keep in mind when caring for your eye...

In the last 20 years, the number of American adults diagnosed with diabetes has doubled. Did you know that 37 million Americans have diabetes, and approximately 21% of those are unaware that they have it? Couple that statistic with the 96 million people considered...

Did you know that an annual eye exam goes far beyond making sure that you are seeing your best? It is one of the few ways to uncover possible health concerns without imaging, surgery, or blood draws. Your optometrist is actually looking inside of your body as they...

A New Parent’s Guide to Your Baby’s Vision Development We get it: Having a baby can feel overwhelming. Caring for an adorable new life is a big job, and there’s a lot to learn. One important area of focus new parents sometimes overlook is your...

In the U.S. alone, students miss an average of 3 million school days a year due to symptoms of conjunctivitis or “pink eye” as it is commonly known. Pink eye is highly contagious and can spread rapidly in areas of close contact, such as schools, daycares,...

Technology today offers your student so many good things, but Digital Eye Strain isn’t one of them. Also called Computer Vision Syndrome (CVS), this condition is the result of prolonged use of tablets, computers, e-readers, and cell phones — every type of...

Proper eye care in school-age children is invaluable to their overall health and well-being. Just look at the statistics: 1 in 5 American preschool-age children have an uncorrected vision issue. An estimated 10 million children under age 10 have vision problems....

It’s back-to-school season! As a parent, you know that your child needs all of the tools and resources available to be successful in the classroom, on the athletic field, and at social events — as well as to maintain a positive self-image. Did you know...

It’s summer, and sunglasses are the first accessory you reach for every day. Right!? If not, it’s time to start. Daily exposure to the sun’s harmful ultraviolet rays can lead to unwanted conditions as you grow older, including cataracts, macular...

July is National Eye Injury Prevention Month. While about half of all eye injuries happen at work (2,000+ eye injuries a day occur at workplaces across the U.S.), you’re just as likely to injure your eyes at home. With that in mind, here’s how to reduce...

June, July, and August are when the sun’s rays are most intense in the US. That’s why June 27 is National Sunglasses Day, reminding us about the importance of protecting your eyes from the sun’s ultraviolet (UV) rays by wearing sunglasses every day,...

On the third Sunday each June, we celebrate Father’s Day to acknowledge Dads and the good things they do. Though the origins of Father’s Day are much different than those of Mother’s Day, the idea is the same: Extending gratitude for the role male...

Eyeglasses are an amazing invention, aren’t they? For centuries, prescription lenses have helped to restore people’s vision and protect their eyes from damage caused by the sun’s ultraviolet radiation and glare, in addition to blue light that comes...

It’s almost Mother’s Day — time to celebrate moms and everything they do. To all of the great moms we see each day in our offices, taking excellent care of their children’s health and wellbeing, in addition to all of the other priorities that...

Spring has officially sprung! As we move into the longer days and stronger UV rays, we cannot emphasize enough the importance of wearing premium sunglasses to protect your eyes from the harmful effects of the sun's ultraviolet (UV) rays. We say it often because...

If you yourself don’t wear them, you almost definitely know someone who does: Contact lenses — those small, curved pieces of plastic that correct vision impairment — are one of the most successful medical device technologies. They are a part of daily...

Do you find yourself staring at digital screens—computer monitors, cell phones, tablets, televisions—for most of the day? Are your eyes tired, red, or itchy? Are they dry or irritated? If you answered yes to these questions, it’s possible that you...

In March, we celebrate Women’s History Month. And we’re proud to say that optometry is one place women are making history. Did you know that optometry began as a predominantly male profession in the late 1800s, but today, women make up nearly half of all...

In February, we recognize Low Vision Awareness Month and the millions of Americans who live with the condition. Low vision is a term used to describe a visual impairment that cannot be corrected by standard glasses, contact lenses, medication, or surgery. It often...

February is Low Vision Awareness Month, a time to increase awareness of this condition which affects millions of Americans each day. Low vision is the term for a visual impairment that cannot be corrected by standard glasses, contact lenses, medication, or surgery....

January is Glaucoma Awareness Month. It is a time to increase awareness of this group of diseases that are known as the “silent thief of sight” because they are painless and symptom-free. Glaucoma cannot be prevented, and though there are treatments, there...

Happy 2023! As you start the new year, it’s a common practice to assess what you’re most thankful for and consider goals and resolutions to guide you in the coming 12 months. If you’re fortunate enough to have healthy eyes and good vision, please...

Optometrists often receive “eye-themed” cards and gifts for holidays and birthdays — and we love it. In December, we almost always get something that mentions the movie A Christmas Story. You may remember the film – it’s the one where...

Check your calendar: We’ll welcome 2023 in just a few short weeks. It’s time to ask yourself two questions: What do you need to get done before the end of December? What action steps can you take now to make your new year better? It’s Time To Use...

The US Centers for Disease Control estimate that there are 37.3 million Americans living with diabetes. That’s about 10% of our nation’s population! What’s worse: About one in five of those people are not aware that they have this dangerous chronic...

It’s November: Time to shine a light on how diabetes impacts your eyes during Diabetic Eye Disease Awareness Month. Did you know that diabetes often affects a patient’s vision? And that uncontrolled diabetes is a top cause of blindness for people aged 74...

What are Eye Floaters? If you haven’t yet experienced floaters in the eye, it’s understandable that you may be puzzled about what they are and what they look like. However, as you age, floaters become more common. You will get used to seeing an oddly...

Why Retinal Detachment is an Eyecare Emergency Your retina is the extremely light-sensitive nerve tissue at the back of your eye that enables your eye to focus and see. The retina captures and processes incoming light and images, then passes that information to the...

In our offices and around the country, optometrists are seeing a significant—and disturbing—new trend: more and more patients are presenting with myopia, or nearsightedness. People with myopia can see close-up objects clearly, but objects at a distance...

Are you the parent of a college student or a new college student yourself? It’s a big responsibility! College days are full of excitement and learning. Sometimes you learn in a classroom, and sometimes you learn things from friends in a dorm or other social...

Vision is one of the most precious of our five senses — its impact on our lives can’t be overstated. Up to 80% of the knowledge we learn and the information we perceive comes in through our eyes. That’s why protecting your vision—and the vision...

August is Vision and Learning Month in the U.S. The goal of observing this vital link between vision and how we learn serves to enhance awareness among both parents and educators about how often undiagnosed or misdiagnosed visual problems impact a...

As we continue observing National UV Safety Month throughout July, we want to offer smart strategies to help you minimize the exposure your eyes have to harmful UV rays. Minimizing UV ray exposure can help maintain your healthy vision for as long as possible. UV ray...

It’s the dog days of summer! If it’s not hot enough for you in July, it never will be. July is National UV Safety Awareness Month. With more than 14 hours of sunlight each day, it’s a great opportunity to learn why you need to protect your eyes from...

In our practice, we see a lot of patients in their 60s, 70s, and 80s. Of the eye problems and diseases this age group faces—including glaucoma, macular degeneration, diabetic eye disease, and other inoperable conditions—cataracts are the one eye condition...

June is Cataract Awareness Month, an ideal time to share information about one of the most common vision problems people experience as they age: the formation of cataracts. A cataract is a clouding or yellowing of the eye’s natural lens, which typically occurs...

As a parent, you want to do everything in your power to protect your kids and give them the best possible opportunity to thrive and enjoy a healthy, happy life. It’s a tough job—overwhelming at times—but one that provides life’s greatest...

What’s cuter than a toddler in sunglasses? Not much! But does your toddler really need sunglasses? And if so, how can you get him to wear them consistently? Do toddlers need sunglasses? The answer is yes! Your toddler’s developing eyes will benefit from...

The human eye is a fascinating organ, second in complexity only to your brain. That’s why you can see clearly in both the bright, mid-day sunlight and also when you’re awakened suddenly from a deep sleep late at night. Without thinking about how you do it,...

As your parents always told you: You are what you eat. Science and research studies continue to confirm the fact that with every single bite or sip you put into your body, you’re either feeding or fighting disease. For example, we know that whole foods, fruits,...

February is Age-Related Macular Degeneration and Low Vision Month, a time to promote awareness of these conditions that impact millions of Americans in their daily lives. You may know someone who has been diagnosed with or is experiencing age-related macular...

It’s February! This most misspelled month is the shortest of the year and the final month of meteorological winter. It’s also Low Vision Awareness Month and National Cancer Prevention Month. Are you aware that protecting your eyes from the sun’s UV...

Are you doing everything within your power to protect your vision and maintain good eye health? Studies show that many Americans aren’t. But it’s not too late to turn things around and adopt good eye health practices that will benefit you now and help you...

January is Glaucoma Awareness Month, a time to draw attention to one of the leading causes of blindness and vision loss in the United States. Glaucoma is known as the “silent thief of sight” because it doesn’t have any noticeable symptoms in its...

How Can It Manage Your Dry Eye? Dry eye disease is a widespread and common issue for up to 49 million Americans. This chronic condition can have a significant impact on your quality of life, causing a foreign body sensation in your eyes, pain, blurry vision, and dry...

According to the Vision Council, more than 194 million people in the U.S. wear prescription lenses – either contact lenses or eyeglasses. If you’re one of them, and you’re trying to decide which type of corrective lenses are right for you, read on....

With just a couple of weeks remaining in 2021, time is running out to spend your designated “Flex” funds from your Flexible Spending Account (FSA) on eligible healthcare costs. If you or your spouse have an FSA account through an employer, now’s the...

Diabetes is a disease that affects approximately 25 million American adults and children. For anyone diagnosed with diabetes, one very real concern is vision loss from the onset of diabetic retinopathy. What is Diabetic Retinopathy? So what is diabetic retinopathy?...

November is National Diabetes Awareness month. If you or someone you love are living with diabetes, you likely understand the importance of controlling blood sugar levels to stay within the target range your doctor sets. When blood sugar levels are well-controlled, it...

It’s Halloween season! It’s also the time of year when optometrists worry about their patients risking eye safety and injury from using illegal medical devices during Halloween celebrations. Which illegal medical devices are we talking about? Contact...

We hear a lot about early detection when it comes to successfully treating diseases and health conditions. Did you know that your annual visit for a comprehensive eye exam with your optometrist also serves as an early detection checkup for a variety of health...

Back-to-school can mean back-to-germs. And while you’ve likely coached your kids on proper handwashing techniques this year, it’s also critically important to teach them not to touch their eyes without washing their hands first. Viruses and...

Back to school season often means back to sports—so it’s a smart move for parents to bring their student athletes in for a comprehensive eye exam before sports seasons begin. This exam may be a game-changer for your student athlete. Young eyes grow and...

It’s back-to-school season! And while everyone hopes that students will be able to attend class in person this year, computers and other digital screens will likely still play a significant role in your student’s education. Here’s the challenge...

August is Vision & Learning Month. The goal of Vision & Learning Month is to increase awareness among parents and teachers about the prevalence of undiagnosed or misdiagnosed vision problems. Vision problems can often present as learning challenges, and should...

Sunglasses are an essential part of summer! You’ve probably been wearing them since you were a kid when mom or dad would remind you to put them on before going outside to play. Then, as a teenager they became a cool accessory. And as an adult, you may wonder:...

July is UV Safety Month. In our optometry practice, eye safety is always top-of-mind. Did you know that the sun’s harmful rays can damage your eyes if you don’t protect them? You slather on the sunscreen to protect your skin from sunburn before you go...

As we age, our cells and tissues start to break down in predictable ways. Some of these familiar age-related ailments include arthritis of the joints, osteoporosis of the bones, and atherosclerosis of the arteries. Changes that occur in the eye as we get older cause...

If you live long enough, there’s a good chance you’ll get cataracts. Your risk for developing cataracts increases as you age, beginning around age 40. By age 65, more than 90% of the population will have at least one cataract, though it may or may not be...

If you don’t yet wear your sunglasses daily, today’s the day to start! Overexposure to the sun’s harmful ultraviolet (UV) rays over time causes eye and vision damage that can result in diseases with the potential to steal your sight. It’s a...

May is Healthy Vision Month, a time when we focus on steps we can take today to keep our vision healthy for a lifetime. Sunglasses are an essential tool in your long-term eye health toolkit, and we recommend that you wear them every time you go outside, in every...

If you’ve found yourself wearing more eye makeup in the past 12 months, you’re not alone. According to Fortune magazine, interest in and sales of eye makeup products have surged since March 2020. So-called “above-the-mask” beauty has become a...

March is Save Your Vision Month, so we thought we’d address a common challenge we see in our offices: Digital eye strain, resulting from spending excess time staring at digital screens that emit blue light. You’ve likely heard about blue light and its...

The National Eye Institute designates the month of February as Low Vision Awareness Month in order to increase awareness about this visual impairment condition. It’s estimated that more than 3 million Americans age 40 and older are experiencing low vision, which...

On Valentine’s Day, our thoughts turn to those we love—our significant others, our families, pets and friends. We think about how much we love and appreciate all that these wonderful people and animals do. But have you ever thought about how much you love...

The National Eye institute designates January as National Glaucoma Awareness Month. Did you know that more than 3 million people in the United States have been diagnosed with this sight-stealing disease? In our previous post, we addressed the top five questions people...

Many of us breathed a sigh of relief when the year 2020 with its many challenges came to an end. But the New Year brings a critical reminder: January is National Glaucoma Awareness Month. It’s an important time to educate yourself, family and loved ones about...

We wish you a safe and healthy holiday season! We realize that many of you — just like many of us — are ending this unprecedented year much differently than we have ever done in the past: By spending the holidays at home, canceling travel plans, avoiding...

With 2020 soon coming to an end, you have only a few weeks left to spend your designated Flexible Spending Account (FSA) funds on eligible health care costs. Many patients ask us which vision-related expenses qualify for reimbursement under an FSA. We thought...

November is American Diabetes Month. It’s estimated that more than 30 million adults over age 18 currently have diabetes, with another 84 million showing signs of prediabetes. For those over age 65, one in four have diabetes and its associated complications. Did...